Handmaster Plus - Hand Exercise - Hand Exerciser |
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Handmaster Plus |
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Strengthen muscles and improve blood flow to your hand, wrist and elbow with the Handmaster Plus. This nifty elasticated ball is a convenient and unobtrusive therapy to assist those suffering from poor hand performance, overuse and repetitive strain injuries to the forearms. Simply open and close the hand squeezing the ball and stretching the elastic, and exercise weak and painful muscles in a gentle yet effective routine.
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In other words, hand strength is dependent on the strength of both the flexor muscles AND the extensor muscles. Handmaster Plus strengthens all 9 finger flexor muscles AND all 9 finger extensor muscles in one convenient exercise - no need for multiple training or rehabilitation devices. Hand muscle imbalance leads to repetitive stress injuries (RSI’s) like carpal tunnel syndrome, DeQuervain’s Syndrome and tennis elbow. It is the most common muscle imbalance in the human body. Hand muscle imbalance affects the stability of the fingers, thumb, wrist, forearm & elbow. RSI’s are currently costing industry billions of dollars each year. Handmaster Plus provides a complete, convenient & cost-effective program to prevent hand muscle imbalance and injury. Always exercise all body parts through as wide of a range of motion (ROM) as is safely possible. Your body responds to wide-ROM resistive exercise by supplying improved circulation. Efficient circulation means healthy bone, ligament, cartilage, tendon and muscle. The Science behind Handmaster Plus Finger extensor muscles, located generally on the back of the hand, wrist & elbow, contract aggressively to support any gripping action. Because little attention has historically been placed on this stabilizing role, imbalance, performance limitation and injury have been rampant in sports, music and the workplace. Traditional hand therapy applications included a ‘rice box’ application, whereby the patients immersed his or her hand in the rice and opened and closed it naturally against the resistance of the rice. Limitations to the exercise (and inconvenience) rendered the exercise nearly extinct. Handmaster Plus is a great evolvement of the basic rice box idea of natural resistance. Download Instructions Handmaster Plus Demonstration Video
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| AU$ 45.00 incl GST | ||||||
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